The holiday season can introduce multiple stressors: chillier or unpredictable weather and shorter days can trigger feelings of depression; if you’re isolated from loved ones you might feel loneliness; and if you’re one of the special elves that coordinate holiday fun for your family, you may feel stress managing all of the extra responsibilities this.. read more →
What would you have done if your circumstances had left you homeless when you were in high school? Depending on your life experience, it may be hard to imagine. The story of one client’s journey will give you a glimpse into the problem and what real change looks like. One of our housing support specialists.. read more →
Contributed by: Judy Charuhas, LMHC, NCC, CCPT and EMDR Certified, Director of Substance Abuse and Mental Health, IMPOWER April 2024 1. Get Active It’s time to get up and start moving. Though walking in nature is one of the best stress relievers, almost any form of physical activity can act as a stress reliever. Try.. read more →
FOR IMMEDIATE RELEASE Contact: Anna Kesic (407) 215-0095 x210 events@impowerfl.org Tee Up for Good at “FORE The Village To Benefit Homeless Youth April 18, 2024 Longwood, FL – (February 13, 2024) – IMPOWER is calling all golfers to its inaugural “FORE The Village Golf Tournament” on Thursday, April 18, 2024 at Top Golf Lake Mary,.. read more →
Contributed by: Judy Charuhas, LMHC, NCC, CCPT and EMDR Certified, Director of Substance Abuse and Mental Health, IMPOWER February 2023 It’s February and Love is in the Air! Everyone can improve their relationships by learning the 5 Love Languages! Our love language is how we express love or affection. It’s how we feel heard and.. read more →